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EVENTS

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April is BUDDY MONTH!!

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Join us for April, where we are inviting Buddies to come, not just for one week, but for the WHOLE MONTH!

 

For $25 sign up for any class and join us for a fun workout.

 

Invite your friends, family members, neighbours, coworkers and more to come along with you!


 

Class times are: 6am, 7:15am, 9am, 10:15am, 4:30pm, 5:45pm, 7pm (Monday to Friday) * No 7pm on Fridays!, and 730am, 845am Saturday

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Saturday, May 3rd

Spring Workout Sampler

Members and guests are invited to come out for a morning of FREE workouts!

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  • Try out as many 30min sessions as you'd like

  • Grab a FREE coffee while you're here

  • Have fun with the community​

  • Invite your friends!

  • See schedule below

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Join us for our NEXT Bring a Buddy Week from May 12-17th! For $25 sign up for any class and join us for a fun workout. This is a special Buddy week, as ALL PROCEEDS from this week will go towards our Reps 4 Romania Fundraiser!

Invite your friends, family members, neighbours, coworkers and more to come along with you!


Class times are: 6am, 7:15am, 9am, 10:15am, 4:30pm, 5:45pm, 7pm (Monday to Friday) * No 7pm on Fridays!, and 730am, 845am Saturday

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40ish or older? (either peri or post menopausal!) Join Jen Fukumoto as she presents to women like you looking for support, answers, and specific practical steps based on the most current research!

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Next Workshop:

TBD, 2025
 

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