EVENTS

Join us for our NEXT Bring a Buddy WEEK from Dec. 8-13th! For $25 sign up for any class and join us for a fun workout. Or you can buy 3 sessions for $60!

Invite your friends, family members, neighbours, coworkers and more to come along with you!
 
Class times are: 6am, 7:15am, 9am, 10:15am, 4:30pm, 5:45pm, 7pm (Monday to Friday) * No 7pm on Fridays!, and 730am, 845am Saturday

BOOK ONE SESSION

BOOK THREE SESSIONS

Join us for our Fukumoto Fitmas workouts! Come as much as you want between Dec. 15-24 and the cost is only 1 non-perishable food item (each workout) for our Christmas Food bank!
Items requested this year are:
- peanut butter
- Canned chili
- Canned Chicken
- Canned stew/chunky soups
- Boost/Ensure

Hope to see you there!

40ish or older? (either peri or post menopausal!) Join Jen Fukumoto as she presents to women like you looking for support, answers, and specific practical steps based on the most current research!

Upcoming Workshop:

TBD: 2026