The Success Story of

Andreina H.

Born In

1980

Client Since

April 2015

What do you love about Fukumoto Fitness?

I never get bored! I love that every 5 weeks there is a new cycle, and every class within each cycle gives me an opportunity to be challenged, and eventually get better in different areas. I also love knowing that I am being held accountable for my commitments as I used to struggle with sticking to a plan.

Progress Not Perfection

Without question, I am my toughest critic and working on my own mental barriers and confidence is a daily task. Since my young teenage years I had not had any sense of accomplishment or confidence from the sports or physical training standpoint. The more time that went by, the worse I felt about it. I convinced myself that I was weak, both physically and mentally. At FF, I am learning to not judge myself and I have learned that I am way stronger than I ever gave myself credit for.

My top 10 reasons for training right now:

  1. Core muscles and posture strengthened
  2. Lower back pain almost completely gone
  3. Overcoming mental barriers, gaining confidence
  4. Gaining 4lbs of muscle, losing 3 inches on waist
  5. Getting coaching feedback on my technique
  6. "One change at a time" approach has helped eating/sleeping patterns
  7. Completing Dirty Donkey Mud Run 2015
  8. Spend more time with my husband
  9. Completing both KB courses!
  10. Using carrying strength in my day-to-day life

My Goals

  • 25 pushups by June (to help with Dirty Donkey Race)
  • 10 chinups by July (to help with Spartan Race)

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