Obstacle Course Race (OCR) Training










Fukumoto Fitness has Winnipeg’s first and only outdoor obstacle training course! It includes many types of walls (over, under, through, transverse, inverted, tall, VERY tall), carrying/dragging/flipping heavy objects, balance obstacles and much more!

Since 2012, we have helped HUNDREDS of people prepare for multiple distances and difficulties, from beginner to pro!

2017 Registration

Tuesdays 530pm-630pm (April 11-August 29)

Select Saturdays 9am (May 27, June 3, June 17, July 8, July 15, August 19, August 26)

Training Cost: 10-pack ($149), 5-pack ($89), drop-in ($20)

Multipacks are good for 1 year from purchase. Current FF members receive different pricing tier.

FF OCR Challenge Event

Saturday October 7th, 2017! (9am-11am)
Registration: 8am

Cost: $30/person

For: All fitness levels, aged 14yrs+

Come celebrate the Manitoba OCR community with some individual/team challenges on our outdoor obstacle course. Click “Register Here” button below so we can get you more info and health forms!


If Spartan Winnipeg runs October 7th (dependent on 2500 registrations by August 31!), we will open up the following dates:


Tuesdays 530pm September 5, 12, 19, 26, October 3

Saturday September 23 and 30 (still looking for coach for 16th)






The OCR coaches

This program is run by the most experienced OCR athletes and coaches in Manitoba!







Johnny Fukumoto (OCRWC 2016, World’s Toughest Mudder 24-HR Finisher, Spartan Race Team Canada athlete)

Mikhail Gerylo (8th at OCRWC 2016, Spartan Elite Canadian Points Champion 2016, Spartan Race Team Canada athlete)

Jen Fukumoto (Spartan, Dirty Donkey, Mud Hero Podiums, Spartan Race Team Canada athlete)

Kristin Locke (Spartan Trifecta finisher and OCRWC 2016)

Jethro Bartelings (Multiple Top 10s at Battlefrog, Spartan, Dirty Donkey)

Join our 2017 TEam!

Spartan Red Deer (Sprint, Super, Junior) Road Trip: July 22-23

Mud Hero Winnipeg (6km and/or 10km): July 29

*We can share our team name and code’s so you can join a great group and get some discounts!

*We also have members and coaches going to Vancouver, Calgary, Toronto, Ottawa, Sun Peaks, Spartan Canadian Championships, and OCR World Championships this year!